Regular use of Triphala eyewash can help maintain clear, healthy vision by balancing the Pitta dosha and removing impurities. Licorice root, known for its anti-inflammatory benefits, can alleviate ...

Dancing is a form of cardio, so it can have several physical benefits, such as improving balance and strength. It can also be a great way to boost mental and emotional health. There’s something ...

Packed with antioxidants, vitamins, and metabolism-boosting compounds, this ancient drink has been praised for centuries. From weight management to lowering cholesterol, green tea has been touted for ...

Federal benefits for health and retirement are a major recruitment and retention influence for employees, especially for early-career talent. Women as well as individuals in younger generations ranked ...

Panax ginseng, a variety of the herb ginseng, has been touted for several health benefits, including lowering cholesterol, reducing inflammation, and managing blood glucose levels. However, there is ...

This important vitamin can offer benefits such as improved vision, immune function, cognitive abilities, and reproductive health. You can find it naturally in several types of plant and animal foods.

Also Read: Triphala Tea For Immunity ... to better heart health and a lower risk of heart-related conditions. The benefits of lotus leaf tea extend to your skin as well. The antioxidants present ...

Despite all this, it is important to note that even this versatile herbal remedy can possess some side effects! Most people consuming triphala only look into its benefits and gloss over these ...

Vitamin C is touted for many potential health benefits, including boosting immunity, improving heart health, and bolstering iron absorption. It's essential for tissue growth, development, and repair.

Triphala, a traditional Ayurvedic formulation, is particularly useful. To use it, soak Triphala powder in water overnight, strain the mixture, and use the resulting liquid as an eyewash.