Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

What I've learned along the way, and trainers will agree: a strong core pays off in dividends compared to the effort it takes ...

Overall, the best vitamin D supplement UK customers can find online is MindBodyGreen Vitamin D3 Potency+. With a high dose and flax oil, olive oil, and avocado oil to improve absorption, it’s our top ...

A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

Shop the best Amazon deals on home gym equipment ahead of October Prime Day. Save up to 66% on ab rollers, bikes, vibration ...

We also consulted an expert urologist in the field who lent his advice and tips on how best to combat erectile issues in the long run with supplements and regular exercise. Whether you suffer from ED ...

You may sometimes think of women who have given birth as the only ones who need help to control their pelvic floor muscles. Yet both men and women may deal with pelvic floor issues.

The Pallofpress is an anti-rotation exercise that strengthens your obliques as you need to resist your torso twisting towards one side at a time. This move is also a full-body exercise that will ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

and product designers who have spent hours working out in gyms and fitness classes — these are the best all-around men’s workout shoes. I’ve noted where each of these shoes excels most ...