If you take in too much magnesium from supplements, it can cause nausea, diarrhea and abdominal pain. Here's what you need to know about finding the best magnesium supplement. There are many ...

it is important to talk about vitamins and supplements with your primary physician before starting to take them. The best vitamins to take for sleep are vitamins you are deficient in.

Starting the day with a glass of fresh, raw vegetable juice can provide your body with a concentrated dose of vitamins ... facilitate detoxification. Cutting back on sugar, alcohol, and processed ...

You need to detox your kidneys occasionally to remove toxins and unclean elements from your body that can harm your health.

Vitamin B12 supplements may benefit your body and health in many ways. So, check out this list of the best vitamin B12 supplements and improve your health. Vitamin B12 or cobalamin is an important ...

This is where antioxidant supplements may prove beneficial. When it comes to choosing the best antioxidant supplement ... their respiratory health, liver detox and cleanse, skin health, immunity ...

To help you return to homeostasis, we talked to the experts about how to debloat in three days or less. From the best foods to eat to reduce gas to new activities to try (roll out that yoga mat, ...

Alcohol abuse and dependence does incalculable harm in the United States, accounting for about 5 percent of all deaths. The main health hazard associated with AUDs is cirrhosis of the liver, which ...

Body weight, certain medical conditions, exercise routines, and alcohol use can ... changes or dietary supplements. However, people with certain conditions may require alternative treatments for a ...

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