Welcome to Event Horizon, your weekly roundup of the best events in Minneapolis, St. Paul, and beyond.

Build total-body strength and muscle that can help you in the gym or the real world by mastering the kettlebell deadlift ...

From the band shrug to the standing back row, a trainer outlines 10 of the best resistance band exercises for a toned back.

Build a strong posterior chain without weights by ditching deadlifts and adding bodyweight back extensions to your training routine.

If you want to train like a CrossFit athlete then you'll need the best CrossFit gear. Our fitness editors put this tough gear ...

As the director of fitness at Pritikin Longevity Center, Caitlin Donato is something of a specialist in the subject. She has ...