In an exclusive conversation with Times Now Digital, celebrity nutritionist Suman Agarwal shed light on what one should pick: ...

Lalit Sikri becomes an example of sheer commitment and dedication in his weight loss journey. Here's his full story, also ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully ...

In the fight against extra pounds, the key to success is a balanced diet and healthy physical activity. However, sometimes ...

Research indicates that including a few slices in your morning tea during breakfast can significantly benefit your health and ...

A calorie is technically defined as the amount of energy required to raise one gram of water by one degree Celsius. Put ...

Recently, social media posts have been buzzing about green tea as a way to shed pounds without the medication and high costs.

Trent has been named Slimming World's Diamond Member of the Year 2024, a competition which celebrates weight maintenance.

Achieving weight loss is more feasible with a suitable strategy and regular exercise. Small but lasting changes in daily ...