Sports drinks often contain a high amount of sugar. Thankfully, there are plenty of healthier alternatives. Research has shown that drinking fat-free milk after a workout is more effective at ...

NBC News' Angie Lassman discusses the latest weather conditions in Los Angeles as five wildfires continue to scorch the area. These actors never use their real accent. For this list, we’ll be looking ...

Are Sports Drinks Bad for Athletes? Nearly 50% of all professional, collegiate, high school, and youth athletes are dehydrated before exercise even begins. Due ...

Vin Diesel and Dwayne Johnson came face to face at the 2025 Golden Globes when Diesel took the stage to present the prize for ...

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

Everything you need to know about electrolytes, plus our tried and tested picks to help you stay hydrated post-workout or ...