There's no better way to kickstart the new year than with superfood treats that taste as good as they make you feel. Cheers to new beginnings at these 10 Miami hotspots serving tasty smoothies and ...

Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee ...

Like it or not, the best water bottles have become an omnipresent accessory. They dangle from celebrities’ hands as they ...

Want a resolution that sticks? Turn hydration into a daily habit. Studies show it's the easiest health change you can make.

Curious how Dry January impacts your skin? Here, learn how alcohol can affect your appearance, including helpful tips on how ...

To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...

It’s an annual custom for people globally to stop drinking for a month as part of the “dry January” challenge. Here are some benefits.

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

We tested 14 of the best collapsible water bottles to see how well they compare in portability, overall design and ease of ...

Whether you're participating in Dry January or hitting a daily hydration goal is your New Year's resolution, there's no ...

Coconut water is low in calories, provides vitamin C, and many electrolytes, including potassium, sodium, calcium, and magnesium, says Gans. Per the U.S. Department of Agriculture (USDA), one cup (240 ...

I assessed everything from insulation ability to straw comfortability to decide which water bottle deserves the coveted title ...