Your gut works hard every day, and taking care of it is vital for your overall health. These drinks are easy to prepare and ...

Starting your day with a glass of celery juice on an empty stomach has become a morning ritual for many. This super juice ...

You've heard about "Dry January" — ditching alcohol for 31 days — but what are the potential health benefits? A registered ...

which may have some heart health benefits when consumed in moderation – and they’re famously warming when it’s cold outside. “Distilled drinks like brandy and whisky really lower your ...

While low-to-moderate alcohol use isn't always harmful, heavy drinking can trigger inflammation and worsen symptoms of ...

The best time to drink juices to keep your heart health in check! You can drink healthy drinks any time of the day. Ranglani recommends drinking healthy juices depending on your individual ...

From fighting memory decline to warding off some cancers, drinking coffee continues to emerge as a way to improve your health ...

Limiting your consumption of sugar-sweetened beverages can lower your risk of developing type 2 diabetes and cardiovascular ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

Moderate drinking was once thought to have benefits for the heart, but better research methods have thrown cold water on that ...

To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...