Its reputation has been squashed somewhat but fruit can be a tasty way to health, say two leading dieticians. Here's how to ...

Cucumbers are widely used in Indian salads and offer multiple health benefits. They help keep the body hydrated, prevent ...

Coconut is a highly nutritious tropical fruit with immense health benefits. However, according to experts, eating it first ...

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...

If you’re taking Ozempic, you already know how important it is to eat a well-balanced diet. But what about your alcohol ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

When your little one is constipated, it can be tough on the whole family. Read on for tips and remedies to help ease your ...

Prune juice benefits include digestion, prevention of heart disease and making our bones strong. However, one must be careful ...

Cleveland Clinic digestive health experts come to the rescue with their "maneuvers and techniques" to get your system moving ...

Taking to TikTok, the Naturopathic doctor and TV personality told her one million followers: "Never hold in your poop, why?