Maintaining optimal lung health can often take a backseat to other health concerns in our fast-paced world. However, with ...

You've probably heard about the importance of cardio in weight loss, but why is it so effective and what exercises can you do to maximize results? The Best Exercise for Weight Loss The most ...

Detoxing your lungs doesn’t have to be complicated Incorporating these foods into your daily diet can support your ...

Here are the top 10 yoga asanas that can help improve blood oxygen circulation to the lungs, thus strengthening it especially ...

One of the best things you can do for your health is to strengthen ... Your heart and lungs work a bit harder when you do breathing exercises that are more deliberate and intentional.

Erectile dysfunction (ED) exercises, like Kegels and walking, may help improve and protect against further symptoms. Here are ...

Our LUNG FORCE Heroes inspire, encourage and empower us to raise our voices for lung health. Read about their personal experiences with lung cancer ... Over the course of 19 months, extensive ...

Rachel Tompkins found that doing short bouts (one minute or less) of vigorous exercise saved her time and money, and made her ...

Immunotherapy is a newer class of treatment for lung and other cancers. It primes the body’s natural immune system ... Keep your body strong and your weight up by eating enough healthy foods. Light ...

Cycling is more than just a mode of transportation or a weekend hobby—it’s one of the best activities you can do for your ...

We have tried and tested the best exercise bikes to help you boost your stamina and cycling performance at home — these are the best machines to buy ahead of the January rush. When you purchase ...