There was a time when a supplement meant a multivitamin and some cod liver oil. Nowadays, there are supplements on offer for ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Known as Switzerland of Pakistan, Swat is a treasure trove for food lovers, offering an array of delectable traditional ...

The retailer’s wacky new ‘brain food’ offering includes blue smoothies and lion’s mane coffee – but is any of it really good ...

Winter seasons can increase joint pain and inflammation, which can be alleviated naturally by incorporating specific foods ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways ...

AFTER dramatically transforming her locks, one woman shared the secret to her success. She revealed each of the haircare ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Many desire thick, shaped eyebrows to enhance their facial features, and while genetics plays a role, natural methods can ...

Promising review: "I fly a lot and bought this due to my dislike of corded headphones, as either the cable line breaks during ...