Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.

Research is contradictory and does not support these theories, so the connection is tenuous at best. However, if you feel you're sensitive to produce from nightshade plants, avoid the foods and ...

Best Anti-Inflammatory Teas to Naturally Reduce Inflammation in Your Body. Inflammation—while a natural immune response—can ...

Drizzle olive oil on veggies, salads, and other foods that reduce inflammation (and be sure to avoid these foods that make ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...

Even making small changes and substitutions in your diet can help you limit inflammation and improve your health. Chronic inflammation can persist throughout your body, gradually damaging organs and ...

Turmeric, fatty fish, leafy greens, berries, and nuts and seeds are among the most potent anti-inflammatory foods you can eat ...

While there are no foods that will cure your arthritis, eating the right foods prepared healthfully, even at your desk, may help reduce your arthritis symptoms including pain and inflammation. To help ...