Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Shopping for an anti-inflammatory diet at a place like Costco is all about looking for particular foods that are bursting ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

Here are the top diets to keep your heart in shape: ...