It's fine to eat sugar in moderation, even if it's not often considered a "healthy" food ... Your Risk of Liver Disease Excess added sugar is linked to non-alcoholic fatty liver disease (NAFLD).
Olive oil is rich in monounsaturated fatty acids ... The best foods for healthy aging are typically nutrient-dense and promote metabolic health. Blue Zone centenarians eat a primarily plant ...
In this article, we will learn about the top 7 foods that you must avoid when you are diagnosed wit fatty liver or NAFLD. Sugary drinks, like soda and sweetened juices, are the worst foods that ...
A festive vegetable that many of us would rather avoid could be the key to maintaining a healthy liver – and there's ... veggie into your diet. BBC Good Food states these cruciferous vegetables ...
Rich in iron, protein, and omega-3 fatty acids ... your stomach struggles to tolerate spicy foods or if you’re not used to eating them, it might be best to avoid them during your period.