As a lightweight drinker who can’t hold her liquor, the weekends are cheap but the hangovers are not when I’m stockpiling Hydralyte and buying McNuggets by the dozen in desperate attempts to feel ...

Bourbon whiskey, for example, contains 37 times more congeners than vodka. Studies have shown that people who have a big ...

Medically reviewed by Suzanne Fisher, RD A night out with good company, good music, and good food can be invigorating and ...

For those of us planning to see the New Year in with a tipple, the theory is the darker the drink, the worse the hangover. 'Different drinks contain differing amounts of substances called ...

The best way to avoid a hangover is to eat a full meal before drinking and to hydrate before, during and after drinking, McWilliams said. Also, avoid binge drinking. • Dehydration: Because ...

it’s best to consider the individual symptoms and not tackle the hangover as a whole. Dr Ali suggests: Stay hydrated: “Drink plenty of water and electrolyte-rich beverages, such as sports ...

suggests four foods that may ease hangover symptoms and four to avoid. Courtesy of Stephanie Schiff “Start drinking water early — a glass of water between drinks,” Stephanie Schiff ...

Dr Cristina Rahm shared her advice as it emerged that almost two-thirds (64%) of drinkers intend to consume more alcohol over ...