All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...

While low-to-moderate alcohol use isn't always harmful, heavy drinking can trigger inflammation and worsen symptoms of ...

Potassium is a key mineral for men’s health ... best high protein fast food? Our experts weigh in on the healthiest menu options to support your fitness goals. The healthiest sodas and soft ...

Moderate drinking was once thought to have benefits for the heart but better research methods have thrown cold water on that ...

Drinking water is one of the most underrated ways to improve your health. Staying hydrated ... For example, men tend to have ...

the best way to support your body at this time is by adding nutrient-rich drinks into your daily routine. Here are seven drinks to add warmth and health to your winter while keeping your heart in ...

Ditching alcohol, even for a short time, can help reset your sleep patterns, says Dr. Issac, leading to better rest and ...

Whether you’re new to the game or have years of self-experimentation under your lifting belt, it can be tricky to sort the ...

If you have an inherited intolerance to alcohol, a mutated gene could be the culprit. An at-home DNA test could detect ...

From refreshing fruit and vegetable juices to soothing herbal teas, here are some of the best colon cleanse drinks that can help you nourish your gut and improve your overall health. Colon cleanse ...

The Stanley Quencher H2.0 Flowstate Tumbler is similar in almost every respect to the Yeti Rambler Straw Mug. It does ...