Carbohydrates have been maligned as the culprit of weight gain ... what the no-carb diet is and what foods you can and can't eat. Before you start a no-carb diet, read about the potential risks and ...

While there's currently no cure for multiple sclerosis, a lot of new treatment options have become available—many in just the ...

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

Losing weight can be tough, and sometimes, diet and exercise alone won't give you the results you're hoping for. Tons of ...

Explore this Ikaria Lean Belly Juice review to discover what sets this weight loss supplement apart and determine if it's ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Sharing her story with Simple, Laci revealed another aspect of the app that is one of her favourites - the photo comparison ...

Decades ago, the DASH diet plan was proven to lower blood pressure and boost weight loss – yet very few people follow it.

Maximize your fitness journey with the best fat burners for men. This review covers potent supplements for weight loss, which ...

Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...