The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

The companies report early success, with a 161% increase in member enrollment and a 57% boost in engagement in programs that ...

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Diabetes supplements offer a natural and effective way to support healthy blood sugar levels. These carefully formulated ...

There is a link between overworking and heart health. If you are pushing your mind and body to work overtime, watch out for ...

Last calendar year, the department performed over 9,000 coronary angiographies, 6,000 angioplasties, and 1,000 cardiac ...

Let's seize the chance to dispel common myths about heart disease and arm people with the knowledge they need to safeguard ...

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

Poor blood circulation is like traffic congestion on your body’s highways. It slows the delivery of essential nutrients and ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

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