When it's cold and blustery outside, few foods do as much to warm and comfort you as chicken noodle soup. Leaning over a ...

Researchers found that what we eat shapes the gut microbiome, the set of microorganisms that inhabit our intestine which ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

Your heart works hard every day, so taking care of it is one of the best things you can do for your health. One way to ...

We've all heard the adage: "You are what you eat." It's a common proverb that originated in the 19th century by Jean Anthelme Brillat-Savarin, who is largely credited as the founding father of ...

The newest class of weight-loss drugs —injectable GLP-1 receptor agonist medications originally designed to combat Type 2 ...

From helping your skin stay radiant to supporting your immune system, it's a vital nutrient that keeps your body performing ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.

Explore the ultimate list of teas perfect for tackling headaches and hangovers this holiday season. Find remedies like ginger ...

Winters are cosy and comfortable however they come with the risk of cold and flu Here are some home remedies if you caught ...