The importance of a balanced diet and proper nutrition has been stressed ... Exalt combines a deliciously creamy low-sugar, low-fat, fresh shake with organic overnight oats, almond butter and bananas.

It's a common debate: quinoa vs. rice. Which gluten-free option is best? Here's how quinoa stacks up against both brown and ...

These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.

Per Dr. Wheeler, some signs that metformin may not be working are persistently high blood glucose levels and no improvement ...

Could the order in which you eat certain foods - rather than the amount - be the key to staying slim and healthy? That's the ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...

A type 1 diagnosis changed their lives overnight. Now they want to help others in their community with their food.

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...