While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Luckily, the best lotion sticks can help you avoid the messiness of their viscous siblings. These concentrated body butters, ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Eggs are packed with essential nutrients, vitamins, and minerals that benefit immunity, bones, and overall health. They ...

Experts agree that supplements can help manage some PCOS symptoms, particularly those related to insulin resistance and inflammation. “Supplements like inositol can improve insulin sensitivity and ...

A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

Sunscreen and mindful exposure are still ways to manage your risk—but European researchers have made an intriguing, if ...