The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Omega-3 fatty acids are essential for maintaining a healthy heart, brain, and immune system. One of the best ways to get your daily dose of Omega-3s is by taking salmon oil supplements.

When looking for the best collagen supplement for pregnancy, it is important to pay attention to the ingredients and dosage. Some supplements may contain additives or fillers that could be harmful ...

A thorough discussion with your doctor or a registered dietician is a great place to start if you want to evaluate how your ...

You can take fish oil at any time of day, but it's better to take it with a meal to reduce side effects. There are also ...

A 2022 national survey found that 13.5% of U.S. adults said they felt "very tired" or "exhausted" most days or every day over ...

Fish oil capsules are some of the most consumed health supplements in the world. Around 20% of US adults older than 60 years regularly swallow the oily beads, likely with the belief that the oil ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

The best DHEA supplements have the ability to support energy ... Studies have found that taking DHEA supplements lowers the amount of cortisol in men and women, which may help improve energy levels [3 ...