Divinity Butts, 31, revealed that her husband Isaac, 32, started drinking her breast milk after a tough boxing session and now loves it. He now adds it to his protein shakes at least three times a ...
Still, a case of vitamin toxicity – also known as hypervitaminosis – is rare. You’d have to take very large doses to be at risk. Don’t take more than 1,000mg of vitamin C, 100mcg of vitamin D, 35mg of ...