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From lifestyle changes to altering your sleeping position, these expert tips will help you put a stop to snoring in 2025.

The sleep disorders center at Bradford Regional Medical Center achieved a milestone in patient care by completing over 1,000 ...

A 2022 study found that during sleep, mouth taping improved both snoring and sleep apnea amongst mouth breathers with mild obstructive sleep apnea (OSA), though the sample size was low (20 patients).

Snoring wey dem no treat dey affect not only di physical and mental health of di pesin wey dey snore, but also affect im ...

Whether it’s been a part of your day for years, or you’re just recently considering adding it into your oral hygiene routine, mouthwash can feel like the only way to completely clean your mouth.

More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

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Desaturations can occur due to illnesses (like lung disease) while you are awake, but they are even more likely to occur while you are asleep. Sleep apnea is the most common cause of oxygen ...

An estimated 39 million American adults suffer from obstructive sleep apnea, a condition in which the upper airway is blocked while sleeping.

Through the holiday season, find some of the best sleep accessories and home goods on sale, from some of your favorite retailers like Sleep Number, Cozy Earth, and more. No matter your need ...