Considering how much time babies spend sleeping in the first year or so of their lives, it’s super important to choose the ...

The best vitamins to take for sleep are vitamins you are deficient in. If you aren't meeting your minimum intake of vitamin D, for example, you may suffer from poor sleep. Studies have linked low ...

We chose the best dog beds for dogs of every size. Our top picks include waterproof and machine-washable bolster, cave, ...

The research studied data from 36 European countries, in order to find which ones had the best and worst work ... half of young West Balkan adults had impaired sleep patterns during the third ...

From apps to trackers, silk duvet sheets and pillow sprays, we'll try anything to get a decent night's sleep. But did you know that the position you fall asleep in could be making heaps of difference?

(Master Sailor Dan Bard, Canadian Forces Combat Camera, CAF photo) Despite the defence department spending more than $34.8 million on new sleeping bags, the Canadian Army asked late last year that ...

Some medications that act as a sleep aid can cause "rebound insomnia" for a short period of time when we stop taking them. So it’s best to monitor any changes to your medication and any impacts ...

While there are plenty of research-backed methods that can deliver all of the above, like investing in one of this year’s best mattresses and improving your sleep hygiene, it’s mouth taping ...

However, there are things we can do to improve sleep and manage stress so we’re more likely to have better dreams at night. Keep reading to learn how. Adults generally need 7 or more hours of ...

To find the best pillows we've tested the most popular memory foam, microfibre, feather and down pillows available. These include pillow brands such as Emma, Ikea, Silentnight, Simba, Slumberdown and ...

That’s right: All it takes is a small fix like an eye mask to make a huge difference in your quality of sleep — and as a result, your quality of life. The best sleep masks are the ones that help block ...

We tested supplements, drinks and tinctures from trusted brands to determine which sleep aids were the best and which stood up to the challenge of ensuring a better night’s rest. As with any ...