We all know that proper hydration is important for our health. But if you're dehydrated, how does that affect your blood ...

BBC Sport explains how the cold temperatures can effect a football team's pre-game approach and in-game strategy.

Everything you need to know about electrolytes, plus our tried and tested picks to help you stay hydrated post-workout or ...

SCHAFFNER: Norovirus is an intestinal virus. It's very, very highly contagious, and it can make you awfully sick for two or three days with vomiting and diarrhea. But then you get over it. The danger ...

Unfortunately for Zendaya, the set up of the filming location meant that the bathrooms were always a ‘hike’ away from where ...

No, coffee and other caffeinated beverages don’t help hangovers. They can actually make your symptoms worse, as they slow ...

Dehydration can affect your health, appearance, and performance. But, how can you tell if you are sufficiently hydrated? Here ...

Can pregaming probiotics help a hangover? ZBiotics claims it helps prevent the worst parts of a hangover, so here's what we know about it.

The day after heavy drinking can affect your body, energy levels and perception of risk in many ways. So swim before you drink, not the other way round.

It is estimated that 20% to 30% of fluid needs can come from food, including fruits and veggies. By combining certain foods, ...

If you have mild bloating and want to try to get some quick relief, there are several debloating drinks you can sip on that ...