The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

The best mushroom supplement for depression is one that ... and have experienced fewer episodes of depression and anxiety. The supplement is also top quality, vegan, non-GMO, and gluten-free ...

As a result, there has been a rise in the consumption of magnesium supplements by individuals seeking a natural approach to dealing with anxiety. When it comes to choosing the best magnesium ...

Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...

One such supplement is magnesium ... and magnesium glycinate are the best in supporting mental health – they’re thought to help with anxiety, depression and problems with sleep Dr Jane ...

Another study, published in the journal Depression and Anxiety, analyzed data from more than 7,500 people and found that ...

Studies suggest that L-theanine may promote calm and ease anxiety ... to talk about vitamins and supplements with your primary physician before starting to take them. The best vitamins to ...

The authors found that there was a significant decrease in depression and anxiety, and a trend for a stronger benefit from the vitamin D supplements in women who were not being treated with ...

In this article, you’ll find our picks for the best CBD gummies for anxiety — all vetted by our team of experts. We also asked editors who experience anxiety to test the gummies and provide ...