Looking for one simple thing to add to your life in 2025 and improve your health? Look no further than drinking a glass of ...

We all know that proper hydration is important for our health. But if you're dehydrated, how does that affect your blood ...

Are hangovers really different according to what you've been drinking? - Do different drinks actually produce different ...

“The answer is because alcohol is still the best drug or drink we have to relax ... your brain shrinks a bit because you get dehydrated, and that is not a good thing. Like the rest of your ...

Staying hydrated is critical for overall health and wellness, but how much water should you drink a day? We talked to the ...

Infectious disease doctors break down how to treat the stomach bug, a.k.a. norovirus, at home and their top tips for getting ...

Everything you need to know about electrolytes, plus our tried and tested picks to help you stay hydrated post-workout or ...

To find out more we spoke to Dr Kathryn O'Sullivan, nutrition scientist and dietitian, about the very best foods to eat before drinking alcohol ... as they can add to dehydration, cautions ...

Holiday meals are often synonymous with excesses of all kinds, including sugar, salt, fat and alcohol. While there’s no ...

We at The Manual are fortunate to try a lot of tasty things. From one-off batches of ... stick with you and the very best make a list like this one. It’s been a year of interesting trends ...

Be sure to drink extra water to avoid dehydration. (Photo Credit ... while others get it later in life. A lot of things can cause it, including diseases, a poor diet, or heavy bleeding.

December has truly kicked in and this can only mean never-ending holiday parties, making us let loose, eat, and drink ... dehydration, headache, nausea and vomiting, dizziness, sensitivity to light ...