We all know that proper hydration is important for our health. But if you're dehydrated, how does that affect your blood ...

More children around the U.S. are getting kidney stones, a condition now wrongly associated with “white, middle-aged men”, experts say.

"Feeling dehydrated, disturbed sleep, and having low sugar levels are associated with drinking heavily the night before and ...

Everything you need to know about electrolytes, plus our tried and tested picks to help you stay hydrated post-workout or ...

From detoxing to improving the quality of your sleep, we take a closer look at the best ways to get fit and healthy ...

Looking for one simple thing to add to your life in 2025 and improve your health? Look no further than drinking a glass of ...

Unfortunately for Zendaya, the set up of the filming location meant that the bathrooms were always a ‘hike’ away from where ...

No, coffee and other caffeinated beverages don’t help hangovers. They can actually make your symptoms worse, as they slow ...