Whether it’s an ongoing injury or a temporary setback, it’s best to address lower back pain (also known as lumbar pain) as early as possible. Here are 10 gentle stretches for the lower back.

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

AxSpA can bring on plantar fasciitis, which is when inflammation in the heel causes the sole of your foot to hurt. You may ...

There is a range of lower-risk approaches for pain management, including pharmacological and non-pharmacological strategies. Hear about options for family caregivers and persons in pain to consider, ...

Our goal is to help you make an informed decision about the best pain reliever for your needs, so you can manage your arthritis symptoms effectively and get back to doing the things you love.

But whether or not you suspect that your current pillow is to blame, a pillow that is specifically designed for people with neck pain might help. The best ... need a lower loft, and back sleepers ...

Zoe Gardner-Lawson was given antibiotics to treat a constant dull backache, but a month later, she was diagnosed with stage ...

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

If you’re doing one sport for a few months and then another, there are different types of stresses and strains on the body,” ...

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With so many options available, it’s important to consult your doctor to understand how each treatment works and to determine the best options to treat your condition. Topical treatments are ...