REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

Unlocking wellness goes beyond simply treating symptoms or following standard protocols. It’s about taking an active role in your health journey and exploring diverse approaches to well-being. From ...

Cybin is a promising value investment, with advanced clinical trials and strong institutional support, poised to disrupt mental health treatment. Read more here.

She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression, bipolar disorder, and PTSD. Medications ...

THERE are millions of Brits living with type 2 diabetes, a common condition caused by persistently high blood sugar levels. It’s important to manage the condition to prevent long-term damage ...

Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental ...

Cherry juice may help short-term memory. A small study found that drinking 200 milliliters (about 7 ounces) of cherry juice ...

Frankie Wilson was only 5 years old when her father, Dan, a non-smoker, was diagnosed with Stage IV non-small cell lung ...

Halloween is approaching, and whether you’re afraid of this time of year or everyday anxieties, Maranda’s friends from ...

Growing research indicates a pregnant woman’s stress level and overall mental well-being can affect fetal and child ...

A salon which stays open outside of working hours to ensure everyone feels comfortable is a finalist in the Lancashire Telegraph’s ‘Best ...