There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways ...

“Additionally, cold air can dry out the mucous membranes in your nose and throat, reducing their ability to trap and fight ...

Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...

Discover how small tweaks in your lifestyle can make a big splash in your immune health. Learn to nourish and shield your ...

Vitamin D has many benefits for our overall health, from strengthening bones to boosting the immune system. That’s why it’s ...

Claire Nevinson, superintendent pharmacist at Boots, advised: "As the temperature drops, keeping warm over the winter months ...

Learn how to enhance your immune system with the right foods and lifestyle choices to maintain health and ward off illness.

India has reported three confirmed cases of Human Metapneumovirus, prompting medical scientists to emphasize the importance ...

“Even in winter, drinking water helps keep your immune system functioning well,” says Tang. “Moderate exercise like walking ...