There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Life span has increased in recent decades due to advancements like clean water, infectious disease prevention, and access to ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Find yourself tired all the time and lacking energy? We've rounded up the best vitamins you need to get through the day. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science ...

If you are suffering from dull, dry and sagging skin as the cold weather arrives, there are four vitamins doctor highly recommends ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

Microbiologists and general practitioners explain how the idea that Vitamin C helps prevent against the cold got started, and ...

Vitamin D is a ... we have identified the best options on the market. Whether you’re looking for a high-dose supplement for optimal health or a tasty gummy for daily use, we’ve got you covered.

And one body part that you can help take care ... your eyes! Vitamins and supplements can help you strengthen your vision and stave off eye diseases. Below are some of the best vitamins and ...

There’s no single vitamin or mineral that can help you wake up feeling refreshed and ready to take on the day. Instead, focus on healthy habits to wake up as your best self. Our favorite tips ...