Fact checked by Nick Blackmer New research suggests that men and women should consider different breakfast options if they’re ...

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...

As per the latest report, Fahadh Faasil’s 2024 release Aavesham is all set to be remade in Telugu. Read on to find out which ...

The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...