And, as you’d expect, this chunky box is chock-a-block with protein powders and protein bars, alongside a few more surprising ...

Every year, 7.6 million tonnes of food is lost or wasted in Australia. When we think about this, we might picture mouldy ...

Consumers’ perception of protein continues to evolve with the use of protein-fortified drinks extending beyond traditional ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

It combines the texture and flavour of squash with a decent protein hit. It’s already bottled up and ready to drink too, so ...

Choosing the right whey protein supplement requires you to assess many factors such as the protein content and processing ...

Glendale, Arizona-based Gene Tracy, crowned America's Strongest Firefighter in 2019 and U.S. Police & Fire Gold Medalist in ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Leading researcher Daniel Moore weighs in on myths, truths, and misconceptions about how much protein athletes need ...