If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

Prevention editors also recommend the Brooks Adrenaline GTS —we named it the best overall Brooks running shoe for its solid ...

Amazon’s Overstock Outlet has hidden deals on fitness equipment like dumbbells, walking pads, and resistance bands. Here are ...

How phones became the biggest problem with going to the gym - LET’S UNPACK THAT: Distracting? Helpful? Totally inappropriate?

WWE is known for its superstars with muscular physiques, but these women are head and shoulders above their peers.

Where we ask stylish individuals with particular, exacting, or simply exceptional taste to tell us about the things they’re ...

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

The highly anticipated 2nd Annual Women’s Wellness Workshop is making its return, bringing women together for a day focused on fitness, health, and wellness. Lauren ...

Top brands like Solo Stove, Breeo, and BioLite have models that’ll brighten up any campground or backyard (and look pretty ...