Ida Meyer ran the Region V Championship course at Ketchikan’s Ward Lake on Saturday much like she has run the multitude of ...

If you asked me three months ago, I would have chosen the latter. But now, over halfway through marathon training and several ...

Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia.

While some degree of vision change over the years is normal, there are many things you can do to ward off more serious eye ...

Some of them stay up better than others, but all are comfortable.

Chances are, there's at least one designer piece you've been eyeing lately, but before you grab your keys and head out to try to hunt down your next designer dupe, check out our handy list. Your ...

Strength training, for example, is all about increasing the amount of external force your muscles can move (how much you can ...

In preparation for fall, PEOPLE editors tried hundreds of products that helped transition their beauty routines for the ...

Synopsis: Anora, a sex worker from Brooklyn, meets and promptly marries the son of an oligarch. Once the news reaches Russia, ...

The WRU agrees 37 new full-time contracts for Wales players that it says makes them "one of the best paid international women ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

People who get all their weekly recommended exercise in one or two days are about as healthy as those who spread their ...