Toby Smithson, a registered dietitian nutritionist and the senior manager of nutrition and wellness at the American Diabetes Association “Yogurt, like Greek yogurt or skyr ... intuitive eating and the ...

Sprinkle pumpkin seeds over salad greens and a whole grain like quinoa. Blend pumpkin seeds with basil, garlic, olive oil, ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.

If you are considering taking magnesium supplements, it is best to discuss this with your health care provider first. You should always talk with your doctor before making any significant changes in ...