Adding honey to yogurt promotes the survival of probiotic bacteria ... Illustration image Pixabay Yogurts, especially Greek-style ones, contain probiotic strains such as Bifidobacterium animalis, ...

Adding one to two tablespoons of clover honey to yoghurt can make it tastier and contribute to a healthier gut.

“Fermented products like kefir, yogurt, and hard cheese have lower levels of lactose. That’s why they’re less sweet and more ...

Certain types contain probiotics like Bifidobacteria, which support digestion. To ensure your yogurt contains probiotics, look for the phrase “contains live and active cultures” on the label.

Greek yogurt has taken over the shelves of the Western world’s supermarkets, where you will perhaps find more varieties of the super-strained Greek product than you do regular yogurt. The difference ...

Altogether, these findings highlight that exposure of a single bifidobacterial strain to other members of the genus Bifidobacterium not only elicits a metabolism-biased response, but also triggers ...

(Unsplash) Yoghurt is hailed as a perfect food item for a healthy gut, due to its probiotic content, specifically strains like Bifidobacterium ... Can eating yogurt really reduce your risk of ...