Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

US scientists found that three one-hour strength training sessions a week could shave up to eight years off your biological age. Chronological age is simply how long you've been alive, while ...

‘In this national sample, 90 minutes per week of strength training was associated with 3.9 years less biological ageing, on average,’ the study reads. ‘The findings showed that for each 10 ...