How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

Flavor: Black tea has plenty of tannins, plant compounds that create the brew’s earthy flavor and slight but not unpleasant bitterness. Benefits: People who often drink black tea may be less ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

While black tea is the most consumed, accounting for approximately 84% of all tea consumed in the U.S., green tea is next in line, making up roughly 15%. With such a big gap in consumption, you might ...

There are numerous health benefits associated with regular black tea consumption. One UK-based study found that drinking black tea regularly was modestly associated with lower mortality from all ...

Teas offer a variety of health benefits such as supporting metabolism, promoting heart and gut health, relieving stress, ...

Discover the best teas for diabetes management that can help support healthy blood sugar levels and improve metabolic health.

Ever had hemp tea? This sustainable tea is made from hemp flowers and leaves and is becoming increasingly popular. But is it ...

Green tea is rich in several powerful antioxidants. But is it OK to drink green tea every day? We asked the experts.

LET’S be honest – we all want to stay looking as young as we can for as long as possible. And it turns out the secret might be in our kitchen cupboard already. According to scientists, ...

Butter tea, also known as po cha or gur gur, is a traditional beverage consumed in the Himalayan regions, especially in Tibet ...