LET’S be honest – we all want to stay looking as young as we can for as long as possible. And it turns out the secret might be in our kitchen cupboard already. According to scientists, ...

Avocado offers around 21 mcg of Vitamin K per half of the fruit. While its Vitamin K content is not as high as that of leafy greens, avocados are packed with healthy fats that enhance the ...

You've gotten your flu shot, doubled up on vitamin C ... is used in several tea blends, desserts, and other dishes. You can often find it in chai tea mixes, or blended with black tea (which ...

Wheatgrass, or green blood, is a nutrient-dense drink. This article explores the evidence-based health benefits of wheatgrass ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

THE appearance of the letter in NATURE of Sept. 13, by J. C. Drummond and E. R. Gunther, on the vitamin content of marine plankton, simultaneously with the résumé on p. 423 of the same issue ...

As winter approaches and the colder weather sets in, joint stiffness often becomes more noticeable. Nutritionist Trevor ...

When taking a plant-source of iron you should have it with a food or drink containing vitamin C as this will help its absorption. Avoid drinking tea and coffee or eating bran-containing cereals ...

Vitamin K Prevents Cell Death: New Function for a Long-Known Molecule Aug. 3, 2022 — Researchers report on a novel function of vitamin K, which is generally known for its importance in blood ...

The results build on two harmonized Phase I clinical trials, focusing on the use of Vitamin D3 tolerogenic dendritic cells ... New Proteins Involved in Regulating the Cell Membrane Sep.

If you keep forgetting to pick up your vitamins or you're not sure which vitamins you need, these vitamin subscription services can help you get started. Vitamins are a great way to supplement ...

although some studies have shown vitamin D3 supplements are better at raising vitamin D levels compared with D2 supplements. You can get vegan supplements containing either D2 or D3. Some supplements ...