If your go-to remedy for when you’re having tummy troubles, including bloating, is to sip on ginger ale, you should put that ...
Bloating often results from poor digestion or constipation. Psyllium husk, a natural fiber supplement, can help by improving ...
From doing a 10-minute light walk to eating dark chocolate, check out the easy post-dinner rituals to boost digestion and ...
Kusha Kapila swears by a home remedy for instant stomach pain relief. “When you have really bad stomach ache, onion juice ...
Saunf, or fennel seeds, are praised for their digestive benefits, offering relief from bloating, gas, and indigestion. Rich in essential oils, fiber, ...
Many people experience bloating after dinner. Knowing the right cause can help take effective remedies and alleviate the pain ...
Kanikka Malhotra, consultant dietician and certified diabetes educator, says, “Drinking amla water daily in the morning can ...
Gas? Bloating? Indigestion? Boil the kettle for an herbal tea. Here's a user-friendly guide to everyday herbs that can help ...
While fruits are hailed as the cure for digestive issues it becomes essential to uncover the truth behind this claim Read on ...
Acid reflux occurs when stomach acids move upward into the esophagus, causing a burning sensation in the chest or throat ...
Lemongrass tea is a refreshing herbal drink that boosts immunity, aids digestion, and promotes detoxification. Start your day ...