While fruits are hailed as the cure for digestive issues it becomes essential to uncover the truth behind this claim Read on ...

Kanikka Malhotra, consultant dietician and certified diabetes educator, says, “Drinking amla water daily in the morning can ...

Kusha Kapila swears by a home remedy for instant stomach pain relief. “When you have really bad stomach ache, onion juice ...

From doing a 10-minute light walk to eating dark chocolate, check out the easy post-dinner rituals to boost digestion and ...

Bloating often results from poor digestion or constipation. Psyllium husk, a natural fiber supplement, can help by improving ...

On TikTok, people claim that taking Pepcid AC can ease symptoms associated with premenstrual dysphoric disorder, or PMDD.

Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep.

While indigestion and gas can often cause abdominal pain, it might indicate something more serious as well. Here are some ...

Alcohol dehydrates your skin, resulting in water retention and bloating. It can also cause blood vessels to enlarge, making ...

By incorporating these home remedies and avoiding harmful habits, you can start to restore balance to your hormones, feel ...

Saunf, or fennel seeds, are praised for their digestive benefits, offering relief from bloating, gas, and indigestion. Rich in essential oils, fiber, ...