Do you find your acid reflux gets worse when you're stressed? It's no coincidence. Stress can trigger or aggravate acid ...

From lavish meals to sugary treats, festivals often tempt us to indulge. While enjoying these delicacies is part of the fun, overeating or consuming rich, heavy foods can take a toll on your digestive ...

Fish and seafood are rich sources of omega-3 fatty acids. These nutrients can reduce inflammation in the body and may help tackle period pain. Lentils and beans are another source of iron and are high ...

Struggling with digestive issues? Try these effective home remedies that can help soothe your stomach and promote better gut health naturally.

Taking a shower immediately after a meal may seem relaxing, but it can disrupt digestion by redirecting blood flow away from ...

“It is normal after eating to have some degree of bloating, because as food is digested, certain components of food may ...

You might have experienced days when you feel heavy and uneasy due to bloating. But what if it wasn't as hard as you would ...

Bloating commonly follows festive indulgence, stemming from foods rich in fiber, complex sugars, sulfur compounds, lactose, ...

Digestive issues like bloating, fullness, and discomfort affect about one in ten people regularly. While stress, medications, ...

An older research review from 2010 suggests green tea can have a diuretic effect, helping the body nix excess water and ...

Socks should be comfortable and most importantly, breathable, in order to accommodate the sweating and swelling that ...

Sebastian Stan had some bigly concerns about playing Donald Trump in The Apprentice, not the least of which being that he ...