If your go-to remedy for when you’re having tummy troubles, including bloating, is to sip on ginger ale, you should put that ...

Kanikka Malhotra, consultant dietician and certified diabetes educator, says, “Drinking amla water daily in the morning can ...

While fruits are hailed as the cure for digestive issues it becomes essential to uncover the truth behind this claim Read on ...

Your gut helps with digestion and plays a big role in your immunity, mood, and energy levels. However, with unhealthy eating ...

A newly published study from Aarhus University Hospital shows that fecal microbiota transplantation (FMT)—a method where gut ...

Lemongrass tea is a refreshing herbal drink that boosts immunity, aids digestion, and promotes detoxification. Start your day ...

Your gut works hard every day, and taking care of it is vital for your overall health. These drinks are easy to prepare and ...

Apple cider vinegar has health benefits, but there is a right and wrong way to use it—and in this case, the "wrong way" can ...