Related: Here's How to Tell if You're Dealing With Bloating or Belly Fat—and What to Do About Each. While most people get ...

Bloating often results from poor digestion or constipation. Psyllium husk, a natural fiber supplement, can help by improving ...

From doing a 10-minute light walk to eating dark chocolate, check out the easy post-dinner rituals to boost digestion and ...

Kusha Kapila swears by a home remedy for instant stomach pain relief. “When you have really bad stomach ache, onion juice ...

Saunf, or fennel seeds, are praised for their digestive benefits, offering relief from bloating, gas, and indigestion. Rich in essential oils, fiber, ...

Kanikka Malhotra, consultant dietician and certified diabetes educator, says, “Drinking amla water daily in the morning can ...

While fruits are hailed as the cure for digestive issues it becomes essential to uncover the truth behind this claim Read on ...

Many people experience bloating after dinner. Knowing the right cause can help take effective remedies and alleviate the pain ...

A newly published study from Aarhus University Hospital shows that fecal microbiota transplantation (FMT)—a method where gut ...

Consuming turmeric is an effective home remedy for period cramps due to its pain-relieving abilities as well as ...

Lemongrass tea is a refreshing herbal drink that boosts immunity, aids digestion, and promotes detoxification. Start your day ...