Bay leaf water, rich in vitamins and antioxidants, aids in digestion, boosts immunity, regulates blood sugar, supports heart ...

Before you start pull your belly button, here's what medical experts really think about this TikTok sensation and what ...

Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep.

Alcohol dehydrates your skin, resulting in water retention and bloating. It can also cause blood vessels to enlarge, making ...

Saunf, or fennel seeds, are praised for their digestive benefits, offering relief from bloating, gas, and indigestion. Rich in essential oils, fiber, ...

For those who would rather try natural remedies to sort out their heads, nutritionists have shared some of their ... A lack ...

Similarly, buttermilk, spiced lightly with cumin or coriander powder, is an age-old remedy for keeping the stomach cool and ...

An NHS doctor has recommended a simple 6p sweet for those struggling with constipation and any accompanying bloating.

Constipation is a frustrating and at times painful experience but this simple trick could help you go to the toilet ...

Ozempic has been making waves as an effective tool for managing type 2 diabetes and promoting weight loss, but for many users ...

Discover the top five reasons for bloating and learn effective solutions to relieve discomfort. Get expert tips for better ...

Black salt and asafoetida are used for cooking. But do you know that consuming them together is extremely beneficial for ...