Try our calculator to find out Read more A catch-22 situation arises ... To counteract this, I started taking HRT. Research by Zoe has found women on HRT had better blood sugar and blood fat responses ...
the general population should aim for body fat percentages between 14 to 31 percent for women and 6 to 25 percent for men. Athletes, however, often have different and/or narrower ranges due to the ...