A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

Heather Gay is opening up about her weight loss journey. The Real Housewives of Salt Lake City star, 50, first revealed that ...

A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

A woman who started taking a popular weight loss medication through a clinical trial had to look for alternatives when her ...

The Center for Human Nutrition at the U of A is conducting a research study to learn more about the effects of protein on ...

Review highlights how gut dysbiosis and dietary factors are linked to rheumatoid arthritis, influencing disease progression ...

Researchers mapped the biological influences on 4,775 plasma proteins, revealing the interplay of modifiable and ...

Remember, there's no one-size-fits-all approach to dieting, and it's essential to find what works best for you, your body, ...

She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout ...

Lose up to 1.5% body fat per week. Blood sugar control in individuals with type 2 diabetes, combined with diet and exercise Reducing the risk of heart attack, stroke and cardiovascular death in ...

An office worker got ripped and transformed his fitness in seven months with a few simple changes to his diet and exercise routine. Alec Knebeg, 41, works for a bank in London and said he had ...